I don’t have gout but I went to a follow-up with my urologist after passing a Kidney stone and my urine test came back with very high Uric acid. I was advised to cut back my protien intake and I did research and asked my doctor again who stated that a deit for Gout would be ideal. Only problem is this seems very overwhelming to me without guidance. My question is this and please be specific. I need some good reliable resources for Gout diets. Preferably, good cookbook recommendations, helpful books, menu plans, or websites? I have only found lists of foods I shouldn’t eat but that doesn’t help me to devise a healthy and balanced diet.

Filed under: Diet For Gout

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